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Tai Chi classes for over 50s in Tylers Green & Hazlemere in Hazlemere

Embrace the journey of graceful aging with Tai Chi! This ancient art isn't just about movements; it's a holistic approach to wellness tailored for seniors.

Enhance Balance & Stability: Reduce the risk of falls and injury with Tai Chi's gentle, flowing motions--perfect for boosting stability and confidence.

Calm the Mind: Bid stress goodbye and invite tranquillity into your life. Tai Chi's meditative aspects promote mental clarity and inner peace.

Strengthen Body & Spirit: Engage in exercises designed to boost strength, flexibility, and vitality, empowering you to live life to the fullest.

Classes Available:
Thursdays
11am: Tylers Green Village Hall
2pm: Hazlemere Memorial Hall

#TaiChi #HealthyAging #Wellness #qigong #hazlemere #widmerend #holmergreen #tylersgreen #highwycombe Read more

Posted:  New
Ad ID: 39653647
chiltern
Amersham
Posting for 5+ years
 07545 99XXXX
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