Go-Active Fitness in Havering

£29

KurtisSwan 

Posting for 12+ years

Havering

£29

Posted: 347 weeks ago

Ad ID: 15003965

Ended

Description:

1:1 Personal Training Service

Level 3 Personal Trainer - lose weight, tone up or get in shape with a Personal Trainer who caters for all abilities and goals. Who is also prepared to train wherever you wish!

I am dedicated and enthusiastic to improve the health and wellbeing of clients by consistently helping them to achieve their goals. This is done through the circuits themselves but also the gym-based boxing, core stability and nutritional advice which will help in later life and so prolong physical activity, psychological benefits and social wellbeing.

I myself have won county silver medal over 5 miles in Essex Road Running Championships.

Also qualified in:
Circuit Training
Gym-based Boxing
Studio Cycling
Sports Nutrition