Introducing YogaFit - Free Outdoor Fitness Workout! in Bournemouth

George Cook 

Posting for 6+ years

Bournemouth

Ad ID: 33422232

Ended

Description:

YogaFit introduces an exciting and effective way to workout! Crossing the stress relief benefits of Yoga with the functional movements of Cross-Fit, YogaFit is there to improve your all round health and fitness.

The class will include a mixture of yoga stances adapted into muscle toning and core strengthening exercises to improve flexibility and core stability as well as functional Cross-Fit training to help make daily tasks like carrying the shopping or even getting off your feet less of a task.

This first session is FREE for anyone to come down and try and is taking place at Southbourne Beach (Bottom of Fishermans Walk Zig Zag) next Thursday at 7.30pm!

Anyone is welcome. Don't miss out on a chance to experience an amazing free workout guarenteed to have you feeling not only with a clear mind but an improved body! You could even bring friends or family down with you!

If you have any questions, comment or send a message to my inbox.
Details to event can be found here:
Details to event can be found on Facebook by searching 'Bournemouth and Poole Fit Club'