Female Personal Trainer in Potters Bar

Agnes 

Posting for 6+ years

Potters Bar

Ad ID: 33466434

Ended

Description:

I provide a holistic approach to personal training where exercise, nutrition and lifestyle are equally important components of your success and I truly believe in the balance of strong body and mind. It's all about learning how your unique body works and using this knowledge to decide on the best way to achieve your goals.
You don't need to starve yourself to lose weight or perform long tedious exercise routines to transform your body! What you do need is a desire to make a change and commitment. It is then my role to ensure that each session brings you closer to your goal in a fun, yet challenging way and because it all starts on your plate, I will also share my quick and healthy recipes with you and help you with your shopping list.
"You can, you should and if you're brave enough to start, you will" - Stephen King