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Do Something Different in Herts in Saint Albans
Description:
Do Something Different with Hertfordshire Public Health are offering three fantastic health and wellbeing programmes completely FREE for anyone over 18 living in Hertfordshire (while places remain).
These revolutionary online programmes, created by Professors of Psychology Ben Fletcher and Karen Pine from the University of Hertfordshire, are for everyone who's looking to breakout of old habits and bring about some real change.
Each personalised programme lasts 6 weeks and consists of a series of actions (we call them Do's) that encourage you (Do-er) to take small steps to transform your life, health and well-being. Its fun to do, and its delivered via a mixture of text SMS or email.
There are three programmes to chose from:
Do Healthy in Herts
Do Less Stress in Herts
Do Happiness in Herts
If you are ready to Do Something Different then the quickest way to grab a free place on a programme is by visiting the link
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