DBT Skills & Coaching in Milton Keynes

john.d.allen2024

Posting for under a month

Milton Keynes

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DBT Skills & Coaching in Milton Keynes

john.d.allen2024

Posting for under a month

Milton Keynes

Welcome to DBT Skills & Coaching MK, where we are dedicated to helping our clients develop essential life skills and improve mental well-being. Although we are not therapists, we understand that accessing therapy can often involve a long wait. That's why we offer individual counseling, group workshops, and coaching sessions for clients seeking Dialectical Behaviour Therapy (DBT) skills.

Our individual counseling provides a safe and supportive environment for you to explore your thoughts and emotions. Meanwhile, our group workshops are designed to allow you to learn and practice DBT skills in a supportive group setting. Additionally, our coaching sessions are focused on helping you apply these skills to real-life situations.

At DBT Skills & Coaching MK, we are here to support you on your journey towards a life of balance and resilience. Reach out to us today to start your journey with us. Read more