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Description:
Dynamic Resistance Yoga classes, beneficial for all,
-Fat loss
-Improved Muscle Strength
-Improved Flexibility
-Improvements to posture and spinal alignment
- Reduces anxiety/stress/depression
£5 per class £20 for 5 classes
Paleo fitness Rotherham - 6:15pm-7pm every thursday
The gym group sheffield 6:15pm-7pm every wednesday.
One on one instruction available.
Ad ID:
28497657
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