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Come and join us for an 8 week course that might change your life :) This is an evidence based 8 week Mindfulness Based Cognitive Therapy (MBCT) course, which offers many benefits: it enhances mental and physical well-being and has been shown to alleviate anxiety...
Also at Stonehouse Scout Hut, Oldends Lane 6 pm Wednesday Douglas Morley Hall, Elm Road Stonehouse 9:30 am Thursday Pilates is suitable for everyone regardless of age, sex and level of fitness. Each exercise can be done at different levels of intensity with additional...
Also at Stonehouse Scout Hut 6 pm Wednesday and St. Joseph's Church Hall, Oldends Lane, Stonehouse 7:05 pm Thursday (Limited spaces so please contact me before coming to this class). Pilates is suitable for everyone regardless of age, sex and level of fitness. Each...
Also at Douglas Morley Hall, Elm Road Stonehouse 9:30 am Thursday and St. Joseph's Church Hall, Oldends Lane, Stonehouse 7:05 pm Thursday (Limited spaces so please contact me before coming to this class). Pilates is suitable for everyone regardless of age, sex and...
SOCIAL SEQUENCE DANCING,EVERY TUESDAY AFTERNOON,2PM-4PM DORSET ROAD COMMUNITY CENTRE,ATHERTON,M46 9GJ LOVELY DANCE FLOOR,LARGE CAR PARK.
Social sequence dancing Every Tuesday afternoon 2pm-4pm Dorset Road Community Centre Atherton m46 9gj
Bounce is a brand new high energy Dance/Fitness class that will change the way you look at your workout! It is fun, effective and for "Everyone". Bounce DanceFit has a commercial Pop/R&B root and the choreography is fun and easy to follow, combining the latest hip-hop...
Having been the "client" my self for over 2 years and after training with some 1st class pts at immortal I decided to take the plunge and qualify as pt. Sports and fitness has always been a big interest of mine with my favourite 3 things being pad work, weight training and...
Dance4Kent's wonderfully friendly BALLET CLASSES for children run every THURSDAY at TUNSTALL Village Memorial Hall. Please do contact us to book your child's FREE TRIAL CLASS!!!
We are a women's only 'home from home' boutique fitness studio in Horsforth. Every member receives: Personal Programme Monthly Programme Reviews Access to state of the art facilities Suitable for all ages, sizes and abilities Women-Only Facility Free Home Exercises to...
Free trial voucher for toddler and pre-school dance classes with Shine Studios. Branches in Holbury (new purpose built studio) and Lyndhurst. * Toddler and Pre-School Ballet (18 months+) * Mini Street (3-6 years) Message to book a space.
Free trial voucher for dance classes with Shine Studios. Branches in Holbury (new purpose built studio) and Lyndhurst. * Pre-school and Reception Ballet, a perfect introduction to 'grown up ballet.' Message to book a space.
Need to talk something through? Or maybe just have a friendly listening ear. All is confidential and done online but we are not a counselling service.
Dance costumes with wings Brown and blue representative of butterflies or flies good condition £10 each O.N.O
Good condition machine with memory stick to program downloads, cannot use anymore down to health reasons hence selling. This machine has an exercise poster showing ways it can be used.
Do you love yoga, do you love Pilates? If you do then PiYo is for you!! Join our Facebook group; piyowales fitness classes to know more about times, dates, costs and venues!!
New and improved instructors will be on hand, for the full two hours, to provide professional guidance and tuition ! £3 (tea, coffee and biscuits included)
African Mango 900 is an innovative product which aims at losing your unwanted pounds. This supplement will cheer you up and at the very same time it will take control of you health by regulating the cholesterol and blood sugar level. £27 Duration: 120 capsules + £0...
New Slimming World consultant Goole! Hi my name is Louise and I'll be your new Slimming World consultant starting group from 11th April at The Gate Dunhill Road Goole. Having worked in health for a number of years and previously struggled with my own weight, I fully...
Easter Camp is 9.00am - 3.30pm. Week 1 3rd - 6th Ap;ril. Week 2 9th - 13th April. £35 per day if you can only make 1 day, £30 a day if you are lucky enough to come for the whole week. Week 1 = Fit Kids Week 2 = Street Dance Train with the world's youngest 5th Dan...
Dance Costumes full body good condition size 8 -10 the red belly dancer comes with a headress £10 each O.N.O
dance jackets, tops and skirts costumes all good condition £6 each item
WalkActive, feel better, look, better, perform, better. Scientifically proven: This can help you improve your posture, reduce joint stress, trim your waistline and increase your walking speed. Make every step effective. Flatten, tone & trim your waistline. Walk up to 24%...
Location: The Saga Pavilion, Enbrook Park, Sandgate, CT20 3SE Every Thursday 5:30-6:30pm - Only £5 / class Zumba is an amazing dance fitness workout, fun and easy routines for all to follow whatever your ability or fitness level. Get fit just by dancing. Wear gym...
TUESDAY 6.45pm-7.45pm WEDNESDAY 1pm-2pm Venue: St Andrews Church, Mount Park Road, Ealing W5 2RS Free parking available. The classes are suitable for all ages, both male and female. No experience required, all levels of fitness welcome. Drop in for a single...
Hi there! Do you want to be a part of a health and wellness group that has a community feel? Where you can find natural remedies, healthy recipes, contests, giveaways, social involvement with like-minded people and much more! I want to invite you to our FREE Facebook...
I am a body shape trainer, through changing lifestyle( food, sleep, stress...issues) plus workouts. Whether your goal is: losing weight or getting toned. In the free assessment appointment, it will be clear what part of the body needed to be changed to be in shape. Body...
At G12 Studios ... Please take a look around the website www.theg12studio.co.uk, at our full programme and do not hesitate to contact us for more information. Please do remember to contact us for your online registration details. Our main school is conveniently located in...
NOW COMING TO YOUR AREA... REPRESENTING SCOTLAND IN THE DANCE WORLD CUP AND LOOKING FOR FRESH TALENT FOR OUR NEW KILMARNOCK SCHOOL. We have been inundated with requests to come to the East and here we are! We are taking...
G12 Studios offer private piano lessons on a Thursday and a Saturday with a fully trained, professional music teacher. Our experienced music teacher trains all musical aspects of piano playing including; wrist technique, pedalling, articulation, repertoire choices...
Hip Hop Classes Hip-hop dance refers to street dance styles primarily performed to hip-hop music that have evolved as part of hip-hop culture. It includes a wide range of styles primarily breaking, locking, and popping which were created in the 1970s and made popular by...
Acrobatics at G12 Acrobatics is a unique dance style which develops great flexibility and strength to achieve balances, lifts, bends and splits. It also incorporates elements of jazz, ballet and gymnastics. Acrobatics is an energetic and fun form of exercise for boys and...
** no class 10th May ** Classes every Wednesday 8pm Pyrford Village Hall, Coldharbour Road GU22 8SP. Suitable for all levels of fitness, and aged 14+ (under 16s with a participating adult only). Great way to keep fit, burn calories and most importantly have fun doing...
A group of local slimmers helping and supporting each other to fabulous weight losses week by week
A group of local slimmers helping and supporting each other to fantastic weight losses week by week. Join us!
Pilates Classes for every ability. Beginners and the more experienced welcome! Exercises can be modified to suite everyone. Please get in touch if you would like more information :)
Pilates Class for everyone, weekly class, for beginners of those more experienced individuals! Please contact me for more info or if yuo have any questions Thinking of holding Pilates Classes in New Bardwell every week :) xx
Fight Masters Adults and children fitness and martial arts Birmingham road Wolverhampton Wv2 3nh
Fun dance class, all welcome. When: Thursdays 11.30am and 7pm Location: Iford United Reformed Church, Ropley Road, Bournemouth Free Parking Cost: £5.00 per class First class FREE Just wear trainers and bring a bottle of water Come and have some fun while...
Book a free, personal tailored half hour session with me to kick start working towards those fitness goals, specialising in Hiit, Circuit, Weight loss & Body toning with discounts on block bookings, looking & feeling fit couldn't be easier.
Good condition machine with memory stick to program downloads, cannot use anymore down to health reasons hence selling. This machine has an exercise poster showing ways it can be used. £300
The Club is an informal walking group centred in the Honiton area of East Devon. Walks are organised fortnightly throughout the year, always on Tuesdays. The majority of the walks are within a half hour car-ride from Honiton and involve car sharing where ever possible...
Good looking white man seeks open minded female for pleasure and fun I look after myself,educated can travel. I very discrete so married woman would be very welcome!
If you are planning to start workout in the gym or looking for a Personal Fitness Training in the UK, Call Us today for Fitness Training Programs at 07791209927 today! We have special fitness training programs designed by our coach according to your fitness need. If you...