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Tai Chi Classes
At Cubert Village Hall every Monday between 11.00am--12.00pm
The sessions include the art of Tai Chi, Tai Chi movements and Qigong. These are gentle and flowing Ancient Chinese exercises and movements that are designed to enhance the overall health and well-being of students.
The classes are suitable for people of all abilities, beginners and experienced practitioners.
These can be completed either standing or in a seated position and also modified for individuals.
The fee for each session will be £5.
If you are interested please just come along or if you require any further information please
contact Alan Hughes.
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