Tai Chi /Qigong Classes Mid Cornwall Area in Newquay

al hughes 

Posting for 10+ years

Newquay

Ad ID: 34887941

Ended

Description:

Tai Chi/Qigong Classes Mid Cornwall

There are Tai Chi and Qigong classes being held at the following locations within the Mid Cornwall area.

Mondays: At Cubert Village Hall between 11.00am--12.00pm

Tuesdays: At Summercourt Village Hall between 11.00am - 12.00pm

Wednesdays: At St Newlyn East Village Hall between 11.00am - 12.00pm

Thursdays: At Tregony Village Hall between 11.00am - 12.00pm

Fridays: At St Michaels Hall Perranporth 10am - 11am and 11am - 12pm - These are "drop in" sessions where students are invited to attend either the first or second class or both or at anytime in between the class timings to suit them.

The sessions include the art of Tai Chi, Tai Chi movements and Qigong.
These are gentle and flowing Ancient Chinese exercises and movements that are designed to enhance the overall health and well-being of students.

The classes are suitable for people of all abilities, beginners and experienced practitioners.
These can be completed either standing or in a seated position and also modified for individuals.

The fee for each session will be £5.

If you are interested please just come along or if you require any further information please
contact Alan Hughes.