ABSOLUTE BEGINNERS YOGA THURSDAYS 2PM - 3PM - WALLISDOWN in Poole

ID HAUS 

Posting for 5+ years

Poole

Ad ID: 35082587

Ended

Description:

ABSOLUTE BEGINNERS YOGA THURSDAYS 2PM - 3PM - WALLISDOWN - £7

To book a class call or txt 07565 903326 to let me know you are coming along as places are limited.

A friendly small group class of up to 4 people suited to absolute beginners who would like to explore some lovely yoga postures, breath work and relaxation.

Classes of small groups in a bright, airy studio. All equipment supplied, just bring yourselves! Please arrive a few minutes before the class begins. Once the class has started entrance is not possible.

Cancellations: If you need to cancel a class please telephone or txt. Please cancel if you need to rather than not turning up, classes are small and other people can take your place.

There are cats on the premises at the ID HAUS Studio location.

A note from Deb...
Yoga can help to relax the body and mind whilst building strength, flexibility and aiding balance. It's a lovely practice to take after work. The classes are friendly, enjoyable and suitable for all abilities. Leave feeling refreshed and relaxed! Please join me, I look forward to seeing you there!

About
Deb Bevan is a certified Zen Yoga Instructor Level 3 Distinction Grade and certified fitness and nutrition trainer, offering group yoga classes and private one-2-one classes. In addition to training clients privately, she teaches yoga at Iford Golf Club on Tuesday evenings and offers an exclusive free online group membership for people who attend the classes.