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Description:
If you are interested in improving your overall health and well being then please consider joining one of my Tai Chi/Qigong Classes at any of the following locations below.
Tai Chi and Qigong are Ancient Chinese gentle exercises and movements that are designed to improve your overall health and well being, physically, mentally and spiritually.
The classes are suitable for people of all abilities and beginners are welcome. These exercises and movements can be completed standing or seated positions.
Each class costs £5.
Mondays - Cubert Village Hall from 11am - 12pm
Tuesdays - Summercourt Village Hall from 11am - 12pm
Wednesdays - St Newlyn East Village Hall from 11am - 12pm
Thursdays - Tregony Village Hall from 11am - 12pm
Fridays - St Michael's Hall Perranporth
1st Class/ 10am -11am
2nd Class/ 11am - 12pm
If you are interested please just come along or if you require any further information please contact Al Hughes below:-
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