Be Happy Now! Half Day Meditation Course in Southampton

Meditation methods to help you become happier now are accessible to everyone. Through Buddhist instructions and guidance you can begin to choose happier and more positive ways of thinking and feeling by knowing what to be mindful about.

You will discover how:

Meditation can bring you happiness now
To be more light-hearted and loving
To uplift your own mind

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4 weeks ago
Joined: Sep 2021