Are you struggling or need someone to talk to to help you move forwards? in Maidstone

I care passionately about the needs of my clients in order to empower you to move forwards in your life wherever you path is currently at. I am aware that reaching out and finding the right therapist for you can be a daunting process. When searching for the right person to work with, it may be useful to consider the approach therapists use, does their availability work for you, do they hold an appropriate license, and if you are looking for support in a specific area does the therapist have experience in that area?

Life is sometimes full of difficulties and uncertainties, we can feel overwhelmed by stress, loss, Covid-19, addictions, problems in our workplace or home life to name a few. I am a qualified therapist, registered under the BACP (British Association of Counsellors & Psychotherapists) and I am able to work with you without often the long waiting lists of the NHS. I offer both counselling generally shorter term and psychotherapy to enable you to understand yourself on a deeper level, improve emotional intelligence and move forwards from wherever you are to support you and aid you to finding the answers within. Clients come to see me with a range of issues including but not limited to; depression, burnout, stress management, anxiety including OCD, body dysmorphia, marriage/relationship problems, eating disorders, anger problems, gender issues including those transitioning to the opposite sex, childhood trauma & adult trauma, living with a mental health diagnosis or awaiting a psychological referral, confidence issues, redundancy, those in foster care or foster career families, domestic abuse and work related stress.

As well as my private practice I currently work for a University. I have also worked at MIND and an educational college with both teenagers and adults.

I am integrative practitioner and have an extensive knowledge of a wide range of approaches. My work includes several psychological theories including the Psychodynamic approach, Humanistic, Person Centred, Cognitive Behavioural Therapy (CBT) and the Existential Approach. At times I may draw upon some other models such as Gestault. I feel privileged to have trained integratively as I feel passionately about the uniqueness of each individual. One style of therapy may be suitable for you but not as much for another individual. Being an integrative practitioner, I can ensure that the therapeutic approach is flexible to suit your needs. I believe that each individual is unique and that you know yourself best.

I work alongside you in a non-judgemental, friendly approach to nurture and empower you in facing battles, working through complex issues, increasing self-awareness, utilising, and recognising your potential and strengths and setting goals for the future. It can be difficult to understand the root cause of your problems and I work alongside my clients in a holistic manner and safe environment to help facilitate this.

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Joined: Jan 2021
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