Self Development/Emotional Healing Class in Havant

Lucy Munro 

Posting for 5+ years

Havant

Posted: 305 weeks ago

Ad ID: 34845920

Ended

Description:

New group starting in Havant 12 June 2018. 10a.m. - 12noon. Eve starting 21 June 2018 7.00 - 9.30

£12.00 per session £10.00 Non wage earners

WHAT IS THE MUNRO METHOD?
The Munro Method's a new way to help yourself with emotional problems. There's no fuss, no fees, and no gimmicks; it simply helps you change what you feel. It re-balances your sensory system where emotions are made using a new approach to meditation and the natural, transformative power of a yawn. Munro meditations guide you straight to the heart of hidden emotion and yawning transforms what you feel into something positive, life-affirming and good.

WHAT HAPPENS IF I COME ALONG?
First, you'll be guided through the process of connecting to your emotions using a Munro Meditation. Munro meditations de-stress your sensory system and make you feel good. :-) Next, you're introduced to 'Sensory Statements'. Sensory Statements pinpoint problem feelings and turn every emotional obstacle into an opportunity for understanding, growth, and change.

WILL I NEED TO SHARE MY PROBLEMS WITH THE GROUP?
No. There's a great group dynamic but if you're seeking powerful personal change it makes sense for you to stay focused on your own feelings. Some of the session is spent learning how to target specific problems and if you're comfortable sharing your feelings, you can add your own insights & experience in the general discussion.

I DON'T WANT TO YAWN IN PUBLIC!
Everybody knows how to yawn so there's no need to teach yawning at the group. Group sessions are about learning how to tailor The Munro Method to target feelings that hold you back, hold you hostage and stop you being who you want to be.

WILL THE CHANGES LAST?
Yes! The Munro Method's an industry recognized & insured emotional healing technique. Regular users report long-lasting therapeutic benefits & effects. There's enough information in one session for you to start using the technique on your own at home but if you're serious about change you'll benefit from regular group sessions. Each session explores a different way to use the technique to make the big changes that transform your life.

WHAT SORT OF FEELINGS DOES IT CHANGE?
The Munro Method aids in the transformation of any emotion and helps rebuild an inner sense of comfort, contentment, and peace.
It's useful for feelings of depression, grief, anger, addiction, insecurity, trauma, loneliness, despair, loss, jealousy, injustice, addiction, self-worth, shyness, fear, rejection, heartbreak, hopelessness, helplessness, bullying, hatred etc. but it offers so much more...

It's a fantastic friend, confidant & emotional expert in difficult relationships.
It's an impressive emotional aid during physical illness & incapacity.
It's an instantly calming tool to use in the recovery of phobia, anxiety, trauma & PTSD.
It's a comfort in crises and a faithful guiding light for the Soul, Spirit & senses.

The Munro Method works in a very quiet, gentle and subtle way but the way it works is very powerful. The more you use the technique, the more uses you find for it with delightful, surprising, exciting & unexpected, results!

Caution: The Munro Method may not be suitable for people who experience neurological seizures and/or pre-seizure symptoms.

Self-help groups are hosted by Lucy Munro who created the technique. Lucy's a gifted teacher whose story heals, heartens and inspires.