Grief Counselling in Ashford

When we encounter the death of a friend or family member or somebody who was close in our life. Grief and bereavement are the period we spend changing in accordance with this sadness. There is not a set-in stone way on the way how to feel during these occasions.

Grief can show in startling ways. A few people angry, a few people pull back into themselves and a few people become totally numb. Some of the time, grief can trigger other emotional conditions, as depression,anxiety, outrage, stress, these are characteristic sentiments in the wake of losing somebody in our lives.

The mourning period can be a confusing time involving a lot of powerful emotions. These emotions can grow, fade and shift as we move across the different stages of bereavement. Not everyone experiences the same stages of grief at the same time or in the same order. Though most people generally go through the following stages at some point:

Accepting that your loss really happened
Experiencing the emotion that comes with grief
Moving on and trying to adjust to life
How We Can Help You
At Wise Blue Owl Therapy Centre therapists, Alan Piper and Kate Hudson-Hall both have over 20 years' experience of working with clients suffering grief and bereavement.

We have found that the most beneficial therapies to free our clients of grief are, grief and bereavement counselling and psychotherapy.

Call us today to find out how we can help you.

Online therapy also available.

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Alan Piper
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