Mindfulness Based Cognitive Therapy Course (MBCT) in Swindon

This is a Mindfulness Based Cognitive Therapy Course (MBCT)
which is an evidence based, well researched programme that has
been shown to alleviate: anxiety, depression, stress and chronic pain
and enhance: mental and physical well-being

All sessions held online every Thursday evening 7-9pm for 8 weeks plus one Saturday from 10am-1pm.

Cost has been subsides to £110. More financial support may be available if this is out of your price range.

Ad ID:
10 weeks ago
Joined: Apr 2021

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