Health & Nutrition Coaching in Welwyn Garden City

Are you crazy-busy, exhausted and feel like there is no YOU left?
Do you put everyone and everything on the to-do list, except yourself?
Are you sick-&-tired of feeling SICK and TIRED?
Do you continuously struggle with guilt around food and feel tired of punishing yourself?
Do you know what you "should" do to take care of yourself, BUT it is just not happening?
Do you want to feel energetic, sexy and thrive in your own skin?

It's so easy to lose sight of our own self-care, health & wellness when we're busy nurturing our children, partners, homes, and careers. But sometimes we do so, at an EXTREMELY high cost.

It's time to take care of YOU !! Why? Because you deserve it !!

And I can HELP !!

As a holistic health & wellness coach trained in Applied Functional Medicine, I am fully committed to walking through the journey of achieving greater health with you. I practice a holistic approach, which means I look at how all areas of your life are connected.

Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising?

As we work together, we will look at how all parts of your life affect your health as a whole. I believe all things are interconnected in the body. When there is an imbalance in one area in the body it very often is affecting many other areas.

My job is to help you connect all of the dots and get your health under control in all areas, so that you can function in harmony !!

Together we will TRANSFORM your health and get to the root cause of the dis-ease you are experiencing. I will help you get WELL & STAY well !!

So if you are ready to take control and make a change?

Let's talk. Schedule your complimentary 30-minute introductory call TODAY !!

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2 weeks ago
Welwyn Garden City
Joined: Jan 2021