**FEMALE ONLY PERSONAL TRAINING** - LittleMissFitness by Gina in Sheerness

I am a fully qualified Level 3 Personal Trainer for female only clients in Swale, am full recognised by CIMSPA, and also fully insured.

I have developed two extensive gym quality areas of my property to conduct 1-2-1 Personal Training Sessions.

The first space comprises of gym quality commercial strength equipment such as -
-Hanging Punch bag
-Squat Rack
-Bench Press Station
-Back Landmine Station
-Deadlift Platform
-Olympic Weight Plates (upto 150kg)
-Olympic Straight Bar
-Olympic EZ Curl Bar
-Olympic Trap/Deadlift Hex Frame

This means I have all the necessary equipment to achieve strength and conditioning goals for anyone looking to achieve that.

The other space houses-
-Commercial grade treadmill
-Commercial grade spin bike
-Full 2.5kg-30kg hex dumbbell set
-Kettlebell sets (8KG, 10KG, 12KG)
-Battle ropes
-Tractor Tyre (for flipping and hammering)
-Resistance bands
-Bosu ball
-Plyo boxes
-Slam balls

All of which are designed to work on aerobic conditioning, functional fitness, and whole body toning and conditioning.

Commercial Gyms can often be daunting and make people anxious - let me take that anxiety away and train in a private environment whilst still getting that gym quality feel.

I offer a free 1-hour induction, in which I get to know about you, your goals, your current fitness levels, and also assess your posture in preparation for preparing a programme to suit your individual needs.

Whether you want to lose weight, tone up, get stronger, or simply improve your health and mobility - get in touch with LittleMissFitness and together we can achieve your goals!

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Ad ID:
22 weeks ago
Joined: Jun 2021

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