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Thursdays 09.30-10.25 at JD Gyms Birmingham, Allesley Street. Gym members and day passes only
SwingTrain is a dance cardio workout inspired by the joyful, energetic sounds of Charleston, Swing, Gospel, Rhythm & Blues, Electro Swing, and Hot Jazz. These total-body exercise classes are suitable for all levels and the music is so infectious that you won't even realise you're burning 500 calories an hour! Our first-rate instructors will lead you through a series of fun, follow-along moves and interactive choreography guaranteed to get you sweating and smiling.
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