Enfield: Unisex boxing based fitness circuit class - non contact in Enfield

A non-contact Boxing based workout for those who want an intense combat style training session without the associated punishing blows to the head and body.
These Boxercise sessions will get all the muscle groups working, rather than targeting one specific group and so produce a great all-over conditioning workout.
'Toughen Up', Boxercise incorporates the techniques of 'Western' Boxing & Thai-boxing and will have you performing a range of punches, elbows, kicks, knees, footwork and defensive manoeuvres against imaginary opponents and with focus/ kick pads whilst employing correct technique.

No registration
No membership
No advance booking
Just turn up and join in only £7.00 per class or £60.00 for 10 classes

St. Michael's C. E. Primary School
Brigadier Hill

Mondays and Thursdays 7pm - 8pm

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Ad ID:
142 weeks ago
Toughen Up
Joined: Apr 2010
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