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Enfield: Unisex boxing based fitness class - non contact in Enfield

A non-contact Boxing based workout for those who want an intense combat style training session without the associated punishing blows to the head and body.
These Boxercise sessions will get all the muscle groups working, rather than targeting one specific group and so produce a great all-over conditioning workout.
'Toughen Up', Boxercise incorporates the techniques of 'Western' Boxing & Thai-boxing and will have you performing a range of punches, elbows, kicks, knees, footwork and defensive manoeuvres against imaginary opponents and with focus/ kick pads whilst employing correct technique.

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Ad ID:
35120479
Posted:
108 weeks ago
Toughen Up
Enfield
Joined: Apr 2010
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