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Boost mobility and mood with Fit for Life seated exercise class at South Oxford Community Centre in Oxford

Fit for Life is a chair-based fitness class supported by South Oxford Community Association (SOCA) and the Well Together programme.

The class runs every Tuesday from 10-10:30am (term time) in the Gill Garratt Room in South Oxford Community Centre, Lake Street (OX1 4RP).

We will do bodyweight and resistance band exercises during this low impact 30-minute class. Then enjoy a free hot drink and cake in the Community Cafe afterwards.

£1 (all proceeds go to South Oxford Community Association) Read more

Posted: 12 weeks ago
Ad ID: 40022023
Maddy
Oxford
Posting for 11+ months
 07876 56XXXX
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