Hypnotherapy to resolve panic attacks in Ashford

Panic attacks can happen anytime anywhere and without warning. You may live in fear of another attack and may avoid places where you have had an attack. For some people fear takes over their lives and they cannot leave their homes.

A person suffering from can experience unexpected intense feelings of fear. These are often accompanied by physical symptoms such as heart palpitations, dizziness, breathlessness, chest pain or stomach pain. They can be extremely distressing as they can happen when least expected. They also can cause feelings of embarrassment and shame, especially if the attack happened in a public place.

It is more common than you would think. They can often start when people are young adults. Sometimes they start when a person is under a lot of stress. Most people get better with treatment. They are also often referred to as anxiety attacks are reasonably easy to cure by seeking out the right kind help. Removing the fear and letting you be happy again.

Panic attack sufferers
People who suffer would have normally experienced a previous bad experience or trauma of some kind. Causes of panic attacks can vary from external factors such as worry about work, study or money. Even stressful relationships or a big traumatic event their past. They can also be caused by the possible side effects from medication or hormonal changes, during PMT or menopause.

Sufferers will be hiding or working around their true feelings and emotions. This causes their fight or flight decision making decision to work out of calibration resulting in adrenaline kicking in at an inappropriate time.

Adrenaline kicking in is a normal and needed part of human functionality that serves as the fight or flight emotional make up of every normal person. It is there to serve the purpose of, that if a danger presents itself, we arm our self mentally & physically to fight that danger or run from it. We have to make a split-second decision subconsciously on which of those two courses of actions to take.

Research has shown that hypnotherapy can help resolve panic attacks and anxiety. While under hypnosis, a person with panic disorder may be guided to bring attention to coping with specific symptoms and overcoming limiting behaviours.

How We Can Help You

At Wise Blue Owl Therapy Centre therapists, Alan Piper and Kate Hudson-Hall both have over 20 years' experience of working with clients with panic disorders.

We have found that the most beneficial therapies to free our clients of panic attacks are, panic attack counselling, psychotherapy, hypnotherapy, neuro linguistic programming (NLP)

By addressing all the areas of your life connected to your panic attacks. Reprogramming your conscious and subconscious mind to change these behaviours, reducing your anxiety and panic attacks completely. For you finally to live your life permanently free from your past anxious negative thoughts and feelings.

Call us today to find out how we can help you.

Online therapy also available.

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26 weeks ago
Alan Piper
Joined: Oct 2017
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