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ONE TO ONE AYURVEDIC YOGA SESSIONS. in Forest Row

ONE TO ONE YOGA SESSIONS, in the comfort of your own home, in your own time..

What is it Ayur-Yoga Practice:
Infuse Your Yoga Practice with the Wisdom of Ayurveda. An Ayur-Yoga practice brings the wisdom of Ayurveda into asana ( Yoga postures ).
In case you don't know what Ayurveda is, here's a nutshell rundown. Ayurveda is the 6000-years old system of traditional medicine that originated in what is now India.
It suggests that we're all made up of the same stuff but in varying amounts. Giving each of us a unique Ayurvedic Constitution ( Called Prakruti ),
Because we're all a little ( or sometimes a lot ) different, we all need an individualized dietary, exercise and lifestyle regimen in order to achieve and maintain optimal health. When we bring this awareness of our Unique Physical. Mental and Emotional Constitution our Yoga, we are creating an Ayur-Yoga practice.

About Siddhartha
Siddhartha grew up in Patagonia South America.
At the tender age of 18 he became a borderless globe trotter and has since never looked back. After living and working in several countries in South America and Europe and still in his mid-twenties his travels took him to the foothills of the Himalayas in northern India. It was during this time in the Himalayas, studying ancient yogic philosophy, pranayama, meditation, asana, music, vedanta and self knowledge, that his eyes were opened to the wonderful teachings of Ayurveda.

Beginners welcome.
For bookings or more info, call Siddhartha. 07845026463.

Ad ID:
35079621
Posted:
146 weeks ago
SIDDHARTHA
Hove
Joined: Apr 2012