I've been practicing yoga for over 30 years .
Became a yoga instructor back in 2006 . Took the British wheel of yoga foundation course and then traveled India for a number of years where I completely 2 x 500 hour TT
Also I am very blessed to have spent extensive time in India with some of world most spiritual leaders and yoga instructors where their knowledge of this ancient practice is so deeply refined , you just soak up their wisdom .
To find out more on 1 to 1 yoga practice please drop me a message and ask me any questions.
Also I'm starting a yoga class running probably twice a week locality in Bournemouth.
This classes will be for the beginner to intermediate student where we will explore the origins of yoga and learn a sequence of postures where you will gain a mediative flow within the asanas and truly open your heart and surrender to what is .
Also I will be starting a 12 week course for the absolute beginner .
Within the 12 weeks you will learn 12 postures to truly help you want to get on that mat
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