Yoga Classes, health & Well-being mentoring. in Peacehaven

centredliving

Posting for 11+ months

Peacehaven

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Yoga Classes, health & Well-being mentoring. in Peacehaven

centredliving

Posting for 11+ months

Peacehaven

Trauma informed yoga teacher
suitable for beginners to advanced.
Restorative and strengthening.
For mind body soul.
Private and group classes in Peacehaven Please book in advance to secure your space. I offer coaching and mentoring check ins throughout the course of your yoga sessions in between sessions
This is to help you to keep focused on your practice as a daily health and well-being plan. These sessions can be held either in person in Peacehaven or online video calls from the comfort of your own environment. Consultation is free
Please get in touch to discuss your needs and payment plans.
I am regularly dbs checked as a support worker with yoga and SW references available on request.
If you are interested in combining dance movement therapy or Cbt into your mentoring sessions,
this can be arranged. Read more