Yoga is a practice that everyone can do without requiring any special clothing or equipment. All you need is a strong desire for a healthier and more fulfilled life. By regularly practicing yoga asanas (postures) and proper breathing techniques, known as pranayama, you can significantly reduce stress and tension, revitalise your body, and achieve control over your mind, which can make you feel calm, refreshed, and youthful.
Classes are available in person or live online sessions.
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Posted:
44 weeks ago
Ad ID: 39276160
Jennys Yoga Loft - Polesworth
Tamworth
Posting for 10+ months
- Phone verified
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