Why you should break up with your gym this January in Tamworth

Terry Ricketts 

Posting for 6+ years

Tamworth

Ad ID: 35207698

Ended

Description:

Everyone wants to get fit for the New Year. That's why so many of you have resolved to do just that. But why do so many people end up making the same resolution year after year? Because they do the same thing and expect a different result.

That's why this year, Military Fitness 4U suggests using January 1st as an opportunity to Break Up with your Gym. You read that right. The New Year is a perfect time to ditch what's likely a dead end relationship with your gym. Here's why:

Traditional gyms are overcrowded in January.

They're, typically, uninvested in your success. In fact, gyms rely on people NOT showing up, because if every member actually worked out, there would not be enough room. Case in point Our local Big budget gym boasts a member base of over 5000 members, there is absolutely no way even 10% of them, or even 5%, can fit in at any onetime.

Going back to the same old gym means going back to the same old routine- you know, the one that hasn't worked in the past and isn't likely to work in the future.

Instead of locking yourself into a relationship that doesn't work for you, it's time to play the field a bit:

Try different types of fitness routines, in different types of venues, to see what else is out there.

Do activities you've been curious to try- outdoor military style fitness (for example, as offered by military fitness 4U), bootcamps, kickboxing, aerial yoga- especially the ones that push you out of your comfort zone.

Here are 3 simple steps to make a clean break:
1. Don't try to stay friends
2. Let them know, " it's not me, it's you"
3. Focus on YOU!

How do you know when you're ready for a new fitness relationship? When you find a partner routing for you to succeed, who goes above and beyond and who doesn't want to lock you into another unhappy relationship.

Terry Ricketts or Jay Jones from Military fitness 4u Tamworth, are available to speak in greater detail with you. If you think you would be interested then contact us by email or visit the website: