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WE HAVE A BRAND NEW FAMILY MARTIAL ARTS CLASS OPENING THURSDAY 12TH OCTOBER WHICH WILL BE FREE FOR YOUR FIRST 2 WEEKS. AT THIS CLASS YOU WILL INCREASE FITNESS, BUILD CONFIDENCE, LEARN HOW TO DEFEND YOURSELF BOTH FROM A STANDING POSITION AND ON THE FLOOR, HAVE LOTS OF FUN AND USE IT AS A CHANCE TO MEET NEW PEOPLE. WE BELIEVE IN LEARNING THROUGH FUN WITH OUR YOUNGER MEMBERS SO THERE WILL BE LOTS OF FUN EXERCISES AND ACTIVITIES TO GET THE BEST RESULTS POSSIBLE.