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Description:
Announcing an 800-year old secret to improve your fitness, flexibility, stamina and confidence whilst learning battle-proven self-defence skills to stay safe. Suitable for men and women of all ages and fitness levels, from teens to adults, these traditional White Crane martial arts do not require strength to be effective. Instructor Andy has been studying this style for over 20 years and recently won 3 Silver medals at the International South Shaolin Traditional Martial Arts competition in China, an event attracting competitors from 37 countries. Beginners are always welcome and Instructor Andy is always happy to answer your queries
Mondays at Richmond Yacht Club Clubhouse on Eel Pie Island.
Children's Kung Fu 1745-1830
Soft Style (Suang Yang Tai Chi) 1830-1930
Hard Style (Kung Fu) 1930-2030
Drills (Patterns, Sparring, Weapons) 2030-2130
Wednesdays at Richmond Yacht Club Clubhouse on Eel Pie Island.
Soft Style (Suang Yang Tai Chi) 1830-1930
Hard Style (Kung Fu) 1930-2030
Drills (Patterns, Sparring, Weapons) 2030-2130
Private lessons also available in Tai Chi and Kung Fu.
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