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Adult Swimming Lessons In London - - Improve Stroke Technique in Southwark

The swimtechnique improvement lesson package is a 3 x 1 hoursession technical touch-up andtraining program. This is aimed at swimmers whose technique needs refinement.

Session 1- Assessment,Body position correction, Breathing corrections.

Session 2- Increased pace session, working on training principles/ workout plan development.

Session 3- Arm improvement's, entry/catch/pull/exit/recovery improvements, leg kick improvement.

With every session we give instantcorrective feedback to maximise learning.
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Posted: 51 weeks ago
Ad ID: 39176292
Adult Swim Lesson - London
Southwark
Posting for 1+ year