8 Week Mindfulness Course (MBCT) @ Childrey Village Hall deferred to September in Wantage

Susan Stead 

Posting for 6+ years

Wantage

Ad ID: 34694880

Ended

Description:

This is an evidence based 8 week Mindfulness Based Cognitive Therapy (MBCT) course, which offers many benefits: it enhances mental and physical well-being and has been shown to alleviate anxiety, depression, stress and chronic pain.

DETAILS OF COURSE - to be confirmed

COST: £250
(reductions available for anyone struggling financially)

THE TEACHERS
Conroy Harris is an experienced accredited freelance Mindfulness Teacher and an associate of the Oxford Mindfulness Centre (OMC), where he teaches on a regular basis. See: http://oxfordmindfulness.org/people/conroy-harris/
Susie Stead trained to teach at the OMC and is part of a team running a weekly drop-in centre, and mindfulness courses in Headington.

Get in touch if you would like further information