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Workshops in Cognitive Behavioural Therapy - Central London 2019 in Clapham
Description:
What are our workshops about?
Have you thought about becoming a therapist? Cognitive Behavioural Therapy (CBT) is the treatment of choice for depression, anxiety, anger, PTSD, phobias and other psychological challenges. Our workshops give delegates a full introduction to the basics of the approach, key ideas, practical techniques and real-world applications. Our workshops are not therapy, but it should help everyone who attends to understand how CBT can work for them. The workshops will involve interactive activities and basic self assessments. No one will be expected to talk about their experiences. A key theme will be the importance of techniques which have strong scientific support in relation to helping clients. Information will be given on how to become a therapist. At Practical CBT we aim to give you the information you need to make your choices.
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