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SATURDAY MORNING WOMEN'S BOXING FITNESS CLASSES IN ISLINGTON in Islington
Description:
Boxing is a great sport for anybody serious about improving their fitness. It is an unparalleled exercise for improving strength and stamina, and punching the heavy bag is one of the finest forms of stress relief I know!
So start your weekend on an endorphin high - come and punch out the stresses of the week with my Boxing Fitness for Women classes on Saturday mornings at PT Workspace in Islington.
Please don't go thinking this is just another 'wimpy' boxercise class like those at the local fitness clubs: Designed and run by myself, an International Championship winning Professional Boxer, these classes are the real deal, as I not only teach the basics of boxing, alongside drills and exercises used by Professional Boxers in their training to improve stamina, strength and coordination but do so in a fun and friendly environment.
All fitness levels are welcome.
In addition I also offer Boxing based One-2-One Personal Training sessions, for further information or to arrange sessions please E.Mail.
Class Times and Location For Classes at PT Workspace in Islington.
Women Only Group Class - Saturday 9am (arrive by 8.45am)
Classes are on a Pay as You Train basis or alternatively discounted bulk sessions can be booked on-line at the Womens, or London, Boxing Classes websites.
The above classes take place at:
PT WORKSPACE
87-89 Shepperton Road,
Islington
N1 3DF
Nearest tube/mainline station
Tube: Angel - Northern Line.
Rail/Overground: Essex Road
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