Conscious creativity retreat day in Warwick

Elizabeth 

Posting for 6+ years

Warwick

Ad ID: 34350140

Ended

Description:

We are delighted to announce that Janey and Elizabeth are collaborating to provide a one-day retreat. Join us for a day of conscious creativity.

The day will invite you to turn your attention inwards during a slow paced, nurturing and meditative physical practice, bringing you into the present and within yourself. During the retreat, you will also get the opportunity to enliven your skills in the kitchen with a conscious cooking session from the yogic tradition. After the cooking session we will join to give thanks for the dishes we have created. A theme of heart-centred creativity and connection will be encouraged throughout the day.

Itinerary for the day:
9:30: Welcome & Opening meditation
10:00: Yoga with Janey
11:00 Tea Break
11:15: Cooking with Elizabeth
13:15: Offering & Gratitude
13:30: Lunch
14:30: Walk or Free time
15:00: Yoga Nidra with Elizabeth
15:30 Tea Break
15:45: Yoga/meditation with janey
4/4:30: Closing meditation & goodbyes

All food is free from dairy, meat, eggs and gluten free options available.

Early bird tickets are on sale now and only 5 are left. £65 until the 10th December, £75 there after. FREE goodybag included!

We look forward to welcoming you to this exciting day!

Please get in touch if you have any questions :)