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Weekly Soma Breath and Sound Sessions in Darwen

Soma Breath and sound journeys.
What is this?
Whole brain activation through body movement, voice work and breathing techniques aimed at slowing down the breath for many physical, mental and emotional benefits.
Rhythmic & intermittent hypoxic breathwork to Trypnaural music, followed by deep relaxation with Crystal bowls and other harmonic sound instruments. Bring your yoga matt, blanket, pillow and get ready to connect with your subconscious mind.
If holding your breath seems too extreme for you then you can still come and experience the session as the breath holding is only a small part. People with certain health conditions should seek medical advice beforehand. Pre booking essential.
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Ad ID: 37835938
Posted: 10 weeks ago
dawn juson
Darwen
Posting for 4+ months
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